As you mend, your perspective transforms. You start craving respect over attention, draw firm boundaries rather than tolerating disrespect, prioritize real connections over clingy bonds, encourage mutual support instead of co-dependency, cherish deep intimacy over shallow meshing, and prioritize internal love over outside validation. Healing trumps coping and trauma bonding every time!
The perfect gift for women or men who want to improve your own life and, if you like, of many others might be less hard work and more fun than we ever imagined.
The exercises are from our successful 9 week Mind + Body Transformation Course. I truly hope it helps you or a loved one discover the amazing person inside. The one who’s brave and strong and has unlimited potential. But mostly, I hope you find a newfound belief in yourself because that’s what this journey is all about. YOU.
Are you ready to transform your life in only 9 short weeks? Grab a spare copy and do the exercises with a friend or a group.
You deserve so much happiness. It all starts with a single belief. The belief in YOU. In love and light, Xo, Lynnie ❤️
We want to feed you! (with interesting, mouth-watering updates)