By Lynnie Stein / March 3, 2025

Ready to rocket your health into the stratosphere? Let’s dive into the world of gut health!

Think of your gut as the superhero of your body, fighting off villains and keeping everything in shipshape. But to keep our gut sidekick happy, we need to soak up all those yummy nutrients from our meals!

Eating well is fabulous, but if our digestion is throwing a tantrum, we’re missing out on the good stuff.

So wave goodbye to those supplements and say hello to the magic of better digestion and nutrient absorption!

ALKALINE:

And for those seeking a little pH harmony, fermented foods are your new best friends!

They’re overflowing with vitamins and minerals that keep our bodies singing in an alkaline key.

Plus, they taste downright scrumptious!

What’s your favourite fermented food delight?


We want to feed you!
(with interesting, mouth-watering updates)

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© 2025 Lynnie Stein