Build the foundation – Build momentum…Start a routine every morning — and see how it transforms your life. Write down 5 things you want…train the mind. If we use manifesting properly…see, feel, close your eyes to feel it. Take action.
If I could give you one gift today, I’d give you the ability to see beyond your fears, worries & doubt.
Then you could embrace the extraordinary person that you truly are.
Practice self love
My work isn’t just about fermenting food & the food you put in your mouth.
• Your eating is a mirror of how you’re living, and we can’t improve your relationship with food without improving your relationship with your life.
Here is your manifesting journal
- I think this sort of “mystical” practice can be that final push we need for the universe to catch up and align with our goals.
- Whether or not you write out a list in the mornings, the mere act of focusing on the good things in your life — rather than the negatives — every morning can truly change your mindset
- + Intuitive Eating 101 guide
If you’re having a hard time listening to your body, here’s the easiest way to start:
Get more sensitive and begin the art of intuitive eating and food purchasing. 🔄
- A good relationship with food (and also with the Self) means a communication between your emotions, body, mind and the food you are eating.
- You need to start feeling, in order to be sensitive enough to be intuitive about eating.
- Most of us simply don’t take the time to attune with and communicate with our food so we allow our subconscious to rule our food choices.
- The more alive a food is and unprocessed it is, the easier it is to communicate with and feel.
All of this is just another way how to practice self-love.
This is about discovering who you are, getting in tune with what you need and consciously choosing to make the right choices for you.🌅
To the Beauty of Your Unfolding Wings, Love & Bacteria From Our Hearts To Yours…
|Xo, Lynnie & Team|
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