By Lynnie Stein / February 14, 2021

How to Ferment

Learnt the connection between gut health, specific health conditions and (How fermented food helps)?

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Hi I am Lynnie…

I give you the tools you need to get the results you want.

“This is my passion project. This takes the overwhelm out of discovering the real you”

Lynnie Stein
Creator of The Gut Academy

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“Thanks, Lynnie.
It shows you have a lifetime experience.”

Ann Nelson – Author
Retire Well, Retire Happy

“Lynnie guides you with her fermentation wisdom, loving support, and kindness on how to love ya guts!”

Samantha Jurgens –Holistic Therapist, Nature Kids Club

“Lynnies depth of knowledge is beyond belief and makes the process so simple to put into action straight away.

Happy tummy’s all around here. Thank you.”

Anna Sheed –Counsellor, Betterminds


• CREATE is not a course, it’s not a class, it’s a members only space where massive transformation happens. 

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Here is how it is going to inspire you to grow healthy and live fully:

A. Our most valuable tool is goal-directed learning – the foundation for making habits. I approach healing differently. It is not a one size fits all approach, and I share tools that are customized to you as an individual. I specialize in the fundamental tools and principles that get streamlined results.

B. Learn how to break your own worst routines. Combining occupational therapy-based strategies. Occupations are all the things we do to occupy our time. So, each month of the program we focus on a topic related to a specific occupation.

C. Such as nutrition and hydration, Intuitive food preparation, sleep, sex, movement etc.

Rediscovery of self, through roles, habits & routines that impact everyday life. 

Should we be eating more fermented food? The benefits loom large: fermented foods are cited as anti-diabetic, anti-hypertensive, and antioxidant (reduce free radicals).

That  can reduce the symptoms of numerous conditions such as depression, urinary tract infections, hormonal disorders, respiratory health issues, osteoporosis, obesity, infertility, kidney and liver dysfunction.

Fermentation also decreases the sugar content of foods, which is great for those watching their carbohydrate intake.

Break the vicious cycle of craving refined carbs and sugars by introducing fermented foods and drinks and how to mix them in with your daily food.

Don’t carry on alone – your tribe is waiting for you.


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Love and bacteria, xo Lynnie

P.S ??? call or send text +61 407 168 776


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