Let’s shine a spotlight on the fabulous matriarchs of the fermenting universe – MOTHER!
This isn’t just any ol’ glob; it’s the gelatinous superstar that forms in raw vinegar. Oh, and it also moonlights as the SCOBY for our beloved Kombucha!
Meet the MOV, or Mother of Vinegar, a.k.a. mycoderma aceti.
This zesty gang is made of acetic acid bacteria hanging out in cellulose.
Want to whip up your very own MOV?
Grab that corked or leftover wine, give it a splash of ACV, cork it back up, and tuck it away in a cosy, dark spot. Let those bacteria throw a party, munching on residual sugar and kicking off the fermentation fiesta!
We want to feed you!
(with interesting, mouth-watering updates)
International Women’s Day
We dedicate to ‘kraut grandmaster Matilda Augusta Stein.
Grandma would be concerned as there appears widespread occurrence …. Women do not feel well.
Autoimmune diseases, metal poisoning toxicity, poor gut health — showing signs of factors conspiring to make women feel: depressed, forgetful + low-energy. Healing and sealing the gut lining will allow your body to build a strong immune system and produce the right amount of neurotransmitters for the best ‘gut feeling’ … to be well again.
How do we do it?
1)Remove, 2) Repair, 3) Restore, and 4) Replace
Grandma would
better care placed on food, with additions from the sour food camp (go slow and small) including fermented garlic, ‘kraut and kefir + a lifestyle with rest and play that nourish our body.Big hugs and fun to all.
and bacteria Xxoo LynnieP.S. FREE GIFT!
Subscribe and also receive FREE Gut Check Guide
I’ll send you love letters regularly with more delicious goodies to help your life and tummy shine.
You may unsubscribe at anytime.
No SPAM ever! Read the privacy policy