By Lynnie Stein / February 1, 2021


February is the month of new beginnings. From the Latin word Februa, meaning “to purify” / “to cleanse”.

February was known as the “Month of Purification” during ancient Roman times. It is a transitional time, finding itself just after a month of reflection and new year’s resolutions.

The month was named after the Roman Februalia, which was a month- long festival of purification and atonement that took place this time of year.

February is self-love month.

Be you. Do you. For you. Amaze you.

What does self-love mean to you?

Get the love you want. Improve the love you have.

Give yourself the ultimate gift of self-care.

Talking to and about yourself the way you would speak to your best friend.

Prioritizing yourself – feed yourself first.

Giving yourself a break from self-judgement.

Trusting yourself.

Being true to you.

Being nice to you.

Setting healthy boundaries – saying NO

Forgive yourself when you are not being nice or true to YOU.

FebYOUary Gut Club

February is self-love month in the Gut Club – it will be extra special!!

Get your bling on for Virtual Valentines Dinner. 

Be you.
Do you.
For you. 
Amaze you.

Big love & bacteria, Xo,

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