February is the month of new beginnings. From the Latin word Februa, meaning “to purify” / “to cleanse”.
February was known as the “Month of Purification” during ancient Roman times. It is a transitional time, finding itself just after a month of reflection and new year’s resolutions.
The month was named after the Roman Februalia, which was a month- long festival of purification and atonement that took place this time of year.
February is self-love month.
Be you. Do you. For you. Amaze you.
What does self-love mean to you?
Get the love you want. Improve the love you have.
Give yourself the ultimate gift of self-care.
Talking to and about yourself the way you would speak to your best friend.
Prioritizing yourself – feed yourself first.
Giving yourself a break from self-judgement.
Trusting yourself.
Being true to you.
Being nice to you.
Setting healthy boundaries – saying NO
Forgive yourself when you are not being nice or true to YOU.
| FebYOUary Gut Club February is self-love month in the Gut Club – it will be extra special!! Get your bling on for Virtual Valentines Dinner. Be you. Do you. For you. Amaze you. Big love & bacteria, Xo,   Lynnie Steininfo@lynniestein.com+61407168776 |
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