Shout out to recognizing our own toxic traits and trying our best to unlearn ’em. It’s never too late for a new beginning in your life. Each day represents a new beginning. Everyday we are given a day to become! So just begin and watch what can grow.
growth can look like… asking for help
worrying less + dreaming more, owning your mistakes, not letting your happiness depend on others, setting boundaries, facing your fears, prioritizing your well-being, forgiving yourself, embracing change
Start each day with – This is going to be the best day of my life!
Stay in the present.
Maybe, tell your physical mind that “we need to let go, because the past doesn’t exist any longer, let’s live in the present where it matters”.
Limerance is like depression.
What Is Limerence? Limerence is a state of infatuation or obsession with another person that involves an all-consuming passion and intrusive thoughts.
“It is often a result of not being present either through trauma or certain childhood development issues,” explains psychosexual therapist Cate Mackenzie
While signs may often be there from very early on in a relationship, It often takes quite a long time to allow ourselves to see someone for who they really are but, it’s the person we want to see them as, whom we remain blindly limerant for.
Romantic obsession fades when childhood trauma is faced.
Limerance can be exacerbated by actively being in a relationship where needs aren’t being met.
You can be starved of intimacy, affection, and love.
It’s a defence mechanism, a faulty one but we can do repairs.
You can create a character of them in your mind that isn’t even real!
But we can grow and heal and move on.
Better is on its way.
Sending so much love and support, stay strong and one foot in front of the other.
Sage words by Churchill unfold what the growth mindset is all about: seeing opportunities instead of obstacles.
That means seeing failure as a chance to develop your abilities further, instead of rolling into your cocoon and hiding from the world.
WHAT ISFIXED MINDSET?
WHAT IS GROWTH MINDSET?
Intelligence is static
Intelligence can be developed
“I desire to look smart”
“I desire to learn new stuff”
Gives up easily
Persists even when it’s hard
Ignores constructive negative feedback
Sees criticism as a chance to learn
Sees the success of others as a threat
Sees the success of others as inspiration
“Failure is the limit of my abilities”
“Failure is an opportunity to grow”
Sense of free will
“Efforts are fruitless, I can achieve what I can achieve”
“Efforts are a path to mastery”
Reaches the plateau early in life and achieves less than they’re capable of
Has higher levels of achievement
Now that we’re clear about what growth mindset actually is, let’s move to the next important question: how to achieve it.
The first step out from the fixed mindset is believing that you can step out of it and that growth mindset is possible to achieve.
So, ask your gut. What does it say?
Are you ready to take some steps towards a more open attitude in life?
Are you ready to even fail sometimes, and take responsibility for it, by accepting failure as a challenge and opportunity, instead of bowing down before it has even happened?
In order to help you elevate your state of being and achieve a growth mindset, we’ve prepared this thorough list of advice.