Sauerkraut + fermented salad + kombucha + medicine + no waste – eat the whole fruit 😍
The flesh of mature green papaya makes for pleasing to your taste #sauerkraut
Add carrot, daikon and small amount of spice.
For therapeutic purposes, leave green papaya skin on + add white seeds.
Papaya/ pawpaw black seed will over-power taste … makes a great pepper substitute – dried and add to grinder.
Green papaya skin is reputed to have the same benefits as the leaves.
Fermented salad …. mix a base of grated green pawpaw and carrot.
Massage with salt.
Add chopped; coriander, shallots including the green tops, ginger, turmeric and basil.
Minced lemongrass,🌶and sliced cherry tomatoes (not too ripe).
Add lemon / lime juice.
Make sure mixture is submerged.
Leave at room temperature for the fermenting fairies magic.
Taste test at 3 – 5 days.
The flavor will continue to evolve.
The leaves can be juiced.
They are bitter, but an amazing health tonic.
Platelet level can go from dangerous low of 8-10 to 300 in 3 weeks.
1 tablespoon 2-3 times per day.
Check with your health professional and do not take if pregnant or wishing to conceive.
A super energizing leaf tea is great alone or in #kombucha brewing.
1 tablespoon dried papaya leaves
1 tablespoon crushed cacao nibs
2 cinnamon sticks
1 tablespoon ground ginger
Mix cinnamon and ginger, boil in water for 10 minutes.
Add the rest of ingredients and steep for another 10.
🖤and bacteria Lynnie