I just know you will love this month’s campaign, and that you will be able to start the new chapter of your book to getting your gut all gorgeous. Here is your goal setting kit.
Your inner ecosystem is the healthy microflora (good bacteria and yeast) that live in your intestines and keep you healthy and strong.
They keep you in balance, including your weight.
It takes 21 days to create a habit It takes 90 days to create a lifestyle
Master the day then just keep doing it every day
Here is the Plan…
Big love and bacteria,
From my heart to yours.
With all my love & gratitude. Xo,