Get outside this week and get your hands in the dirt – preferably in a garden if you can.

This can improve and change mycobacteria to micro-organisms.
- As well as your mood and overall well-being.
- Don’t be afraid to get a little dirty.
- My dad had a simple reason for finding gardening to be “the perfect relaxation”.
“Plants can’t talk back at you.”
Stanley stein
- Plant your own vegetables to save money and have fresh produce.
- It’s a win-win situation.
- Getting down & dirty in the vegetable patch gives you faith in the future because it allows you to grow “something green, something real, and something alive.”
What’s growing in your patch?
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