A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are.
― Henry Gee, In Search of Deep Time
Happy September, lovely people! Time to whip out the party hats because it’s my birthday month!
Read more: Happy September, lovely people! Time to whip out the party hats because it’s my birthday month!Get ready for a month-long celebration extravaganza! I’ve been told that aging means fading away into a shadow of loneliness and sorrow. But nah, I’m not buying into that! I’m all about levelling up in wisdom. Gone are the days of moulding myself to fit someone else’s mould. Now, I’m all about staying true to…
Fermentation: The oldest culture on Earth
Read more: Fermentation: The oldest culture on EarthEmbarking on the Gift of Fermentation journey has transported us across the globe and back hundreds of thousands of years. This journey is truly exhilarating and captivating. We extend an invitation for you to join us on this adventure, from savouring kenkey and fufu from Ghana to indulging in togwa from Tanzania, gari from West…
Wrap up the month with a zesty coconut twist!
Read more: Wrap up the month with a zesty coconut twist!Wrap up the month with a tangy coconut chutney + endless step-by-step recipe adventures waiting for you with the tropical coconut as your trusty sidekick. Can you believe another month has zipped by? Hold onto your hats, brew crew, because we’re gearing up for a wild ride to wrap up the year! Exciting plans are brewing…
Let’s mix it up with the zesty and tangy!
Read more: Let’s mix it up with the zesty and tangy!Get a Taste of Fresh and Fermented Delights + Add Sweetness to the “Sauer” Get ready for a wild ride of wacky flavours! Brace yourself for Sweet’s sudden transformation into “Sauer” with these quirky dishes. Let’s have a quick pow-wow before we dive into the delicious world of mixing in fresh and fermented foods! View…
Tasty Taco Tuesday
Read more: Tasty Taco TuesdayAdding a touch of fermented magic to your meals is a breeze! Quick & Quirky Cultured Cuisine! The beauty of having a stockpile of fermented treats is that you can whip up a wholesome dish in no time – it’s like nature’s drive-thru at its belly-friendly finest! What’s your go-to fermented twist for taco night?…
FREE Bread Baking Bible
Read more: FREE Bread Baking BibleIn celebration of my rad son’s special day…our July treat – the ultimate bread baking bible – available for viewing or downloading on any gadget! https://preview.mailerlite.io/…/emails/125789117753591617 We want to feed you!(with interesting, mouth-watering updates) P.S. FREE GIFT! Subscribe and also receive FREE Gut Check Guide I’ll send you love letters regularly with more delicious goodies…
And, she had this weird habit of being herself all the time;
That is why not everyone liked her.
She is not a sinner or a saint.
She is a woman, a warrior, with the soul of a survivor and a heart that is in search of peace and love.
– Peggie Nulan
They had their chance to partner with you along your journey.
They weren’t up for the ride.
– Alfa
Take a moment today to appreciate them AS THEY ARE versus as you wish them to be. If you do, you will notice how immensely lovely they are – as they are – in their natural form and ways. Our children don’t have to be extra x or extra y to be perfect as they are. Love you Thierry. So proud of the young man you have become. You have had to deal with so much loss in your 18 years.
I love dogs for their optimism
I love dogs for their loyalty
I love dogs for their sweetness
I love dogs for their selfless care
I love dogs for their playfulness
I love dogs for their love of life
I love people who are like dogs
Spread seeds of happiness.
Rise, shine, and hold your head high.
“Always know your worth”
“The world is bigger than you think it is and your worries are not as important as you think they are, JUST BE YOU!!!”
“You are loved – love is all around you”
“Don’t worry if you look different, or feel you look different, you are beautiful” And it is not ego – it is self worth!!!
“Relax, stop being afraid”
“Everything is going to be alright”
“Stop and smell the wildflowers”
Over to you- what would you tell yourself.
And remember, if looking back fills you with regret, realize you did the best you could at the time.
to let go of the stress and worry
That feels so abundant.
To see the good, to find joy
in the simplest moments.
To know that it will be Okay.
Movement & Breath
walking, gardening, yoga, and meditation practice at an intensity and for lengths of time that suits and how you are feeling.
I am going to change myself first so that everything can align for me.
I’m not going to blame anyone.
I am going to take responsibility for my life.
The better I become, the better I attract.
EnJOY
Big Love and bacteria,
Xo, Lynnie
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