Easy Chia & Berry Jam

This no-cook chia and berry jam is easy-to-make and share

1 cup strawberries or seasonal berries (frozen and thawed)

2 tablespoons chia seeds

1 tablespoon Tibicos (aka water kefir) / water

Sweetener of choice – like raw honey (optional)

Mash berries with a fork or pulse in blender.

Mix in chia, tibi and honey.

Cover and place in fridge while it set – 30-60 minutes.

Chia seeds taste like seeds in jam.

Grind chia if preferred to remove this texture.

You can add soft- petal flowers or herbs (lavender and rosemary, for example will leave tough particles in the jam).

Some good combinations are strawberry and rose, raspberry and lemon, orange and infused cacao – the combinations are endless!

Serve with coconut yoghurt and a tempting treat.

Love and bacteria, Lynnie xo

Lynnie Stein