By Lynnie Stein / June 16, 2025

Dish of the Day – Colonche – Cheers to that!

The ancient art of crafting colonche is a time-traveling masterpiece, untouched by centuries. It all starts with picking prickly pears from their mountain perch, giving them a royal peel, and squeezing out their juicy goodness. This nectar goes through an ixtle sieve to ditch the seeds, then it’s boiled and left for a few days to let the magic of fermentation do its thing.

Sometimes, for a little extra oomph, a splash of colonche and some shells join the party, bringing along the fermentation superheroes.

And what does Colonche taste like, you ask?

Imagine the texture of pulque with a citrusy twist that tickles the taste buds!

Post-fermentation, colonche can pack a punch at 26 alcoholic degrees, evolving into a fizzy delight that sours gracefully with time.

Yet, this bubbly gem is teetering on the brink of vanishing, so let’s shout from the rooftops and keep this tradition alive and fizzing!


Boost Your Immunity

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Inspired by the one and only TOM …

“I snagged an extra 20 years on my life odometer, just by switching things up a bit!” – Tom

VIDEO #1: KEYS TO GUT HEALTH SUCCESS!

KEYS TO GUT HEALTH SUCCESS! What do you have to do to make sure your immune system is strong enough?What I’ve done in the first video is taken the keys to success for building a strong immune system. The same journey that Tom took to master and break them down for you super simply by starting with your plan.
What do you have to do to make sure your immune system is strong enough?
What I’ve done in the first video is taken the keys to success for building a strong immune system. 
The same journey that Tom took to master and break them down for you super simply by starting with your plan.

VIDEO #2: 4 R’S – REMOVE, REPAIR, RESTORE, AND REPLACE

4 R’S - REMOVE, REPAIR, RESTORE, AND REPLACE In today’s video I’m taking on the 4 R’s 1) Remove, 2) Repair, 3) Restore, and 4) Replace• “Leaky gut” means instead of foods being broken down, absorbed, and eliminated, partially digested foods can cross through the damaged area of the intestinal lining and enter the bloodstream directly.• Healing and sealing the gut lining will allow your body to build a strong immune system and produce the right number of neurotransmitters for the best ‘gut feeling’ … to be well again.
In today’s video I’m taking on the 4 R’s 1) Remove, 2) Repair, 3) Restore, and 4) Replace
• “Leaky gut” means instead of foods being broken down, absorbed, and eliminated, partially digested foods can cross through the damaged area of the intestinal lining and enter the bloodstream directly.
• Healing and sealing the gut lining will allow your body to build a strong immune system and produce the right number of neurotransmitters for the best ‘gut feeling’ … to be well again.

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VIDEO #3: KEYS TO STRENGTHEN IMMUNITY

KEYS TO STRENGTHEN IMMUNITY In today’s video I’ll be covering why eating live, fermented foods must be the tastiest way imaginable to start trusting our gut again. Are you ready to make immune-boosting Fire cider?

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© 2025 Lynnie Stein