By Lynnie Stein / September 21, 2022

Dear Men, If you want her, you must claim her…

She is the high-value woman who has captured your attention, your mind and perhaps even your heart.

By claiming her, meaning to prioritise her needs along with his own.

She is not waiting for men to choose her. Its actually the other way around. Strong women are not baggage to be claimed. (Exclusively is the correct word)

By her very presence and commitment to being her best self, she will illuminate the ways in which you’ve denied your hearts longing and bypassed living for simply existing.

If you’re not being treated with love & respect, check your ‘price tag’. Perhaps you have marked yourself down. It’s ‘you’ who tells people what you’re worth by what you accept.

Get off the ‘clearance rack’ and get behind the glass where they keep all the valuables.

“That’s where you belong”

  • You know her because she is self-possessed, grounded and conscious.
  • She is aware of her worth without being arrogant or prideful.
  • She has standards and behaves accordingly.
  • She’s not needy, insecure, dependent or boring.
  • She is magical and inspires you to be the best version of yourself.
  • She will invite you to do more, be more and embrace life in all its fullness.

A high-value woman waits for no man.

  • She will not play games.
  • Your heart is safe with her, but she will not stop her life to wait for you to decide.

Her integrity is intact.

  • She will not compromise or sell out for attention or a smidgen of love.
  • Her life is full and fulfilling, so she will not orbit around you.
  • Nor does she want that from you.
  • With her own life full, she will not promote you to leading man status until you’ve earned that space in her world.
  • There will always be a piece of her that she keeps back until you choose her (Exclusively).

It’s not that she is hiding or withholding, but she knows that her heart is a treasure she will only offer to the one who has clearly stated his desire for all she is.

Her love is pure and fierce.

  • When she’s all in, she will be completely yours.
  • She will stand beside you every step of the journey.
  • But first, you must claim her. (Exclusively)
  • If you have seen her worth, you can bet that others have as well.
  • While you may have caught her attention, you will not fully have her until you’ve claimed her. (Exclusively)
  • She will not put all her eggs in a basket that clearly isn’t hers.

The high-value woman may have deep feelings for you—she may even love you—but until you’ve chosen her, she will not fully invest in you.

  • She will remain open to the possibility of another man entering her life even if she really wants you, because she knows that the man she ultimately wants in her life is one who is willing to take a stand for what he wants—including her.
  • She is reserving her deepest love for a man with integrity, whom she can fully trust.
  • If you choose to claim her (Exclusively), you will feel her surrender into you.
  • Her edges will soften, her heart will open fully and the love she feels for you will overflow.
  • Her openness and vulnerability may break you wide open, ushering you into places that have only existed in your dreams.
  • But first, you must claim her. (Exclusively)
“Time passes and we may be apart, but cousins always stay close at heart.” 
“Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.”
– Yasmin Mogahed.
“If you are what you eat, you are what you see and hear …actions are what count”
“I don’t believe in magic. The young boy said. The old man smiled ‘you will when you see her’.”
– Atticus, ‘Atticus Poetry’.

When the Sun Comes Up, You’d Better Be Running
“Run when you can, walk if you have to, crawl if you must; just never give up.”
“When anyone tells me I can’t do anything, I’m just not listening anymore.” 
“Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what girls are made of; the heck with sugar and spice.
Peace, love, bush flies and desert dust
wishing’ we were flying’ down the road on a motorcycle, or maybe even just sitting in a convertible sipping’ on a cold one. 
“Things to do today: 1) Drink margaritas. 2) Drink more margaritas. Check…and check!”
What would I say to my younger self?


Take care of yourself:

“Be kinder to yourself.” “Always know your worth.” “The world is bigger than you think it is and your worries aren’t as important as you think they are, just be you.” “Don’t worry if you look different, or feel you look different, from most other people. Be You. Love You.
You are the mint to my mojito
They grow up so darn fast
“Fall seven times, get up eight.” This is definitely one of the most famous Japanese proverbs. 
yoga
Home is within you. Come back to your breath, that is home.
“Stop telling me he’s just a dog , My dog has more personality , integrity , empathy and loyalty than most people I know !
If life gives you lemons, return them, ask for lime, and make mojitos
“I am because we are. We all bleed the same colour. We all want to love and be loved.” – Madonna.
“To create something from nothing is one of the greatest feelings, and I would—I don’t know, I wish it upon everybody. It’s heaven.” Audrey Hepburn
“I saw that you were perfect, and so I loved you. Then I saw that you were not perfect and I loved you even more.”
Sadness flies away on the wings of time
Life is about making an impact, not making an income
“ A wounded tiger is a dangerous beast.” — Arthur Golden.
Always be yourself, unless you can be a unicorn. Then always be a unicorn.”
“Life throws challenges and every challenge comes with rainbows and lights to conquer it.” — Amit Ray
The greatest thing about tomorrow is, I will be better than I am today.
“Nothing is impossible; the word itself says ‘I’m possible! 
“People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; never throw out anyone.”
You must love and care for yourself because that’s when the best comes out.
If you don’t like the road you’re walking, start paving another one.
Love all, trust a few, do wrong to none.
“The way I see it, if you want the rainbow, you gotta put up with the rain!” Dolly Parton
sauerkraut making
You’ll never do a whole lot unless you’re brave enough to try.
“True love stories never have endings.”
“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.” 



“Remember always that you have not only the right to be an individual; you have an obligation to be one. You cannot make any useful contribution in life unless you do this”. – Eleanor Roosevelt

She is not a woman who needs a man – she is the woman a man needs

The core principle of loving a strong, powerful woman is patience and respect.

She may be strong, smart, and independent.

But at the end of the day, she’s just like everybody else who wants to feel love.

Everything she is, and everything she has earned, is from surviving the times in her life when everything was falling apart.

It takes a strong man to love this woman unconditionally because she will make you invincible.

“Why am I choosing my partner today?”
  • “Love never dies a natural death.
  • It dies because we don’t know how to replenish its source.
  • It dies of blindness and errors and betrayals.
  • It dies of illness and wounds; it dies of weariness, of withering’s, of tarnishing’s.” – Anais Nin
“Love is the feeling you get, when you like someone more than you love your bike.”

“He is not a lover who does not love forever.”

– Euripides

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