By Lynnie Stein / January 5, 2019


“The cure for anything is salt water – tears, sweat, or the sea.”

Said Isak Dinesen. And there is a Georgian saying: “If you want to live long, drink more sour milk.”

Sour milk is not rotten or off milk, naturally. It would be concerning something like kefir or viili, a lacto-fermented food.

Synonym study for cure

Cure, heal, remedy imply making well, whole, or right.

Cure is applied to the eradication of disease or sickness: to cure a headache.

Heal suggests the making whole of wounds, sores, etc.: to heal a burn.

Remedy applies especially to making wrongs right: to remedy a mistake.

What are the 4 pillars of holistic health?

Nutrition, Exercise, Relaxation, Sleep.

These pillars work together to keep your mind and body healthy.


Leave a Reply

© 2023 Lynnie Stein