“The cure for anything is salt water – tears, sweat, or the sea.”
Said Isak Dinesen. And there is a Georgian saying: “If you want to live long, drink more sour milk.”
Sour milk is not rotten or off milk, naturally. It would be concerning something like kefir or viili, a lacto-fermented food.
Synonym study for cure
Cure, heal, remedy imply making well, whole, or right.
Cure is applied to the eradication of disease or sickness: to cure a headache.
Heal suggests the making whole of wounds, sores, etc.: to heal a burn.
Remedy applies especially to making wrongs right: to remedy a mistake.
What are the 4 pillars of holistic health?
Nutrition, Exercise, Relaxation, Sleep.
These pillars work together to keep your mind and body healthy.