By Lynnie Stein / October 15, 2018

Chop Or ?

CHOP/ WHIZ OR MURDER?

•Most people have time constraints.

Whatever allows someone to prepare wholesome foods either with equipment or knife, that is the way to go.

In our kitchen, what is most important is to have loving intention and gratitude.

It is a meditation.

We love to prepare with a knife for kraut and other gifts of fermentation.

•Mandolins make slicing large quantities of vegetables easy.

Best not to shred veggies real fine as the fermenting fairies will perform quick and you can end up with a too sauer end result.

Not too thick – as it makes the job too  hard!! You may end up with finer parts fermented and the thick parts not fully fermented.

Like Goldilocks … just right!

Not too thin / thick.

Xxoo Lynnie

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