By Lynnie Stein / February 25, 2023
Category: Fermented Beverages
Beverages have become such a detriment to modern health started out as health tonics. When we use the practice of fermentation to create fizzy drinks, we are not only pulling the vitamins and minerals from the plant material, we are also adding the healthy microorganisms that help our bodies break down and assimilate food. The fermentation process can also create new nutrients such as B vitamins. These beverages truly are a wonderful health tonic to add to your diet!
By Lynnie Stein / November 30, 2022
November Newsletter – Miracle Morning
By Lynnie Stein / March 22, 2022
Water Kefir Recipe + Tips
Leave a reply
By Lynnie Stein /
Kombucha Brewing
By Lynnie Stein /
Medicinal Liqueur
By Lynnie Stein / February 28, 2022
DIY Ginger Beer
By Lynnie Stein / March 6, 2021
How to Make Bitters
By Lynnie Stein / March 5, 2021
Best Milk Kefir Recipes
By Lynnie Stein / March 2, 2021
Fermenting ? & A
By Lynnie Stein / November 12, 2020