By Lynnie Stein / April 20, 2020

1st Aid

First aid kit + culture for tasty beverage #waterkefir

For nervous tension add clean eggshell in first Water Kefir fermentation.

Eczema / Psoriasis / Skin Rashes … Blitz 1 tablespoon of spare grains with 1/4 cup of water until smooth. Apply topically to effected area at night and rinse in morning.

💖 and bacteria.. Xxoo Lynnie

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